DENTISTRY
FOR SENIORS..................
It's
an indisputable fact - our bodies change as we get older
and so does our need for dentistry. These changes take different
forms in different people, depending on our inherited physical
traits, our lifestyle and nutritional habits, and our medical
conditions.
Age brings changes in oral health and your
need for dental care, too. There are some specific areas
where seniors need to pay close attention to protect and
extend their oral health.
Tooth Color: Plaque
is an invisible layer of bacteria that forms on our teeth,
and can trap stains at any age. But as we get older, plaque
builds up more quickly and is harder to remove. At the same
time, the tissue that lies underneath the tooth enamel,
called "dentin," is changing, and those changes
can make teeth appear darker. Finally, decades of consuming
coffee, tea, or tobacco leave stains that build up over
time.
Daily
brushing and flossing are important, particularly first
thing in the morning and just before bed, to combat the
plaque that builds up overnight. You may also want to consult
your dentist about using commercial rinses that remove plaque.
Dry Mouth:
Many seniors experience a reduced flow of saliva, sometimes
as a side effect of medications such as painkillers or decongestants.
For some, the lack of moisture inside the mouth can lead
to sore throats, a burning sensation, hoarseness, or difficulty
swallowing. In addition, if you leave dry mouth unattended,
it can damage teeth, since saliva's natural rinsing keeps
bacteria washed away from teeth and gums. Sugar-free chewing
gum and hard candy will stimulate natural saliva, and artificial
saliva and oral rinses will provide much-needed relief.
Ask your dentist which commercial products are the best
for you.
Cavities:
If your
gums begin to recede, the portion of the tooth that used
to be below the gum line is now exposed. Roots are softer
than tooth surfaces and are susceptible to decay; they are
also likely to be sensitive to hot and cold beverages and
food. Most people over age 50 suffer from some form of dental
care disease. Make sure you take good care of teeth and
gums with daily brushing and flossing. A word of caution:
your gums may be starting to thin. Brush thoroughly but
gently to keep from tearing your gums.
Fillings: Your
fillings are getting older, too. They can weaken or crack,
or your tooth may decay around the edges of the filling.
As a result, bacteria can seep into your tooth, causing
more decay. Regular check-ups will give your dentist the
chance to keep an eye on your existing fillings.
Gum Disease:
Daily cleaning and good nutrition are critical for healthy
gums. When gums become infected and diseased, they set off
a chain reaction that can result in losing teeth or weakening
the jawbone. Either condition creates more problems for
your health and increases your medical costs. Contact your
dentist if your gums become red or begin to bleed.
Good Nutrition:
What you put into your mouth has a direct impact on the
health of your mouth -- and the health of the rest of your
body. As you age and your lifestyle changes, keep your nutritional
goals in mind. Balanced meals are one the best ways you
can contribute to your own good health.
Regular Exams: The
dentist will check your mouth, teeth, and jaw for any problems.
You should also mention any sores, swelling, or pain you
might be experiencing. Regular checkups enable the dentist
to spot problems early. Early resolution of problems will
help you keep your natural teeth.
Good dental care, regular check-ups, and good nutrition
are the keys to really keep you smiling in your golden years!
Does
flouride help prevent tooth disease?
Fluoride
Tablets and Drugs
Chewable
fluoride tablets or drops can be an effective and inexpensive
preventive measure against tooth decay. These supplements,
prescribed by your physician or dentist, should be taken
daily. Generally, fluoride drops are recommended for infants
from birth until they are able to chew fluoride tablets.
Fluoride tablets are prescribed for children from birth
through their teen years. Daily flouride treatment benefits
existing teeth as well as those being formed in the jaws.
Mouthrinses
with Flouride
Daily
rinsing with dilute solutions of neutral sodium fluoride
also increases the tooth's resistance to decay. For daily
rinsing, a 0.05 percent solution of neutral sodium fluoride
is recommended, and a 0.2 percent solution is recommended
for weekly rinsing. Studies show that school-age children
who regularly rinse weekly with a fluoride solution will
have about 35 percent fewer cavities than individuals who
do not use any flouride treatment. Many schools provide
weekly flouride mouth-rinsing programs. It is inexpensive
and well accepted by teachers and students. Fluoride mouthrinses
are not intended for swallowing, therefore fluoride mouthrinses
are not recommend for children younger than 6 years of age
because many younger children are not able to control their
swallowing reflex. Fluoride mouthrinses are available commercially
without a doctor's prescription for daily home use.
Fluoride Dentifrices (toothpaste)
The
use of a fluoride-containing dentifrice (toothpaste) is
recommended for children and adults. Regular, thorough brushing
with a fluoride dentifrice will help provide protection
against tooth decay, with increased protection when used
together with most other forms of fluoride therapy. The
use of a fluoride-containing dentifrice by children below
the age of six should be closely supervised by an adult.
Because preschool-age children are susceptible to developing
dental fluorosis, only a small, pea-size portion of toothpaste
should be put on their toothbrush for brushing. Dental fluorosis,
or white spots on the teeth, are an indication of too much
flouride is being consumed while teeth are developing.
Professional Application of Topical Fluorides
Dentists and dental hygienists often apply fluorides directly
to the teeth. These topical fluorides are either a gel applied
in mouth trays, or solutions painted directly on the teeth.
Semi-annual flouride applications can also substantially
reduce dental decay.
COSMETIC
DENTISTRY - Seniors Dentistry