A
professional teeth clean for the whole family
A professional tooth
cleaning happens in our dental office. When one of our professional
dentists cleans your teeth they remove soft and hard deposits
from your teeth that cause cavities. The main reason of
having your teeth cleaned is to prevent or delay the progression
of gum diseases. Getting your teeth cleaned is not the only
way to prevent gum diseases -- smoking has been implicated
in approximately 50% of periodontal disease cases in adults.
The frequency of
professional teeth cleaning depends on the health of your
teeth and gums, for example healthy children and adults
should have their teeth cleaned at least once every year
or two. If you’re a smoker or have a tendency to get gum
infections you should visit your dentist more often. It’s
a good idea to actually ask your dentist how often you should
visit their office.
As for personal
dental care this is, of course, the most beneficial thing
you can do to your teeth and minimize dentist visits. Most
people have been teeth brushing twice to thrice a day since
childhood. But because teeth brushing is such a daily routine
few people actually stop and think about the proper way
of doing it.
The cleaning of
the teeth and removal of plaque is mainly done by brushing
properly along the gum line not by using more toothpaste!
Too much toothpaste actually causes the cleaning to be less
effective. The amount of tooth paste that will cover half
of the brush head is good enough.
Here are
some excellent tips on how to brush your teeth:
• Try to use soft-bristle
toothbrush that you should replace about every 3 months
or so.
• When you’re brushing
your teeth along the gum line, make sure to angle your brush
to 45 degree angle so it goes against your teeth and gums,
move your toothbrush back and forth in small, round strokes.
The correct motion is more like massaging along the gums
line rather than vigorous brushing.
• For longer fresh-breath
add 2 -3 drops of tree-tree oil to the toothpaste for brushing.
• In order to stop
plaque from forming between teeth you should flows your
teeth daily. If you apply some toothpaste on the dental
floss will produce excellent result to clean the spots that
are hard to get to.
• Remember to floss
and brush the gums of those 4 in-most teeth on the upper
& lower rows as well. floss against the end-side of
the tooth and scale the floss up-and-down the tooth several
times.
• Stock handy dental
floss in your purse, at your office desk and at your car
for use when needed and try to do some flossing when no
one is looking.
• Tongue is the major
source of plaque. Scraping the tongue clean twice daily
is essential oral hygiene.